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    In The News

    How to Stick to a New Training Plan

    By Brad Stulberg, Outside 12/11/2019, 2:45pm CST

    These useful practices will help you stick to your new training plan.

    The Best Stretches to Do After Skiing

    By Hayden Carpenter, Outside 12/03/2019, 2:00pm CST

    These moves target the main muscles you use while skiing—the quads, glutes, hamstrings, calves, hip adductors and rotators, and back—but they’re not limited to alpine skiers.

    Why Wrestling Makes You a Better Football Player

    By Stack MVP 11/29/2019, 2:00pm CST

    While wrestling's carryover to linemen play might be most obvious, the sport's a beneficial cross-training option for skill positions, as well.